September 2, 2012

Family Dentist serving Stittsville, Kanata, Carp, Barrhaven, Ottawa and surrounding areas

Filed under: Kanata Children Dentist,Kanata cosmetic Dentist,Kanata Dental Clinic,Kanata Dental Office,Kanata Dentist,Kanata Family Dentist,Kanata Implant Dentist,Kanata Orthodontic Dentist,Kanata Sedation Dentist,Kemptville children dentist,Stittsville Children Dentist,Stittsville Cosmetic Dentist,Stittsville Dental Clinic,Stittsville dentist,Stittsville Family Dentist,Stittsville Implant Dentist,Stittsville Invisalign Dentist,Stittsville Orthodontic Dentist,Stittsville Sedation Dentist,Thoughts and Comments — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Capital Smiledocs Dental Centre @ 1:11 PM

Family Dentist recommends that you Smile for Your Health

Family dentist at Capital Smiledocs Dental advices that you smile as much as possible…did you know that smiling is good for your health?  
 
Family Dentist serving Stittsville, Kanata, Carp, Barrhaven, Ottawa and surrounding areas

Family Dentist recommends that you smile more…it’s actually good for your health!

 
Not only does smiling make you look and feel better, it can also offer other benefits. The next time you wonder whether you should smile or not, consider these reasons and flash your pearly whites. Smiling really is good for your overall wellbeing.

• Smiling impacts your mood
When you smile, even if you are feeling blue, you can actually trick your body into improving your mood.
• Smiling affects others
If you smile, you may set off a change reaction, causing others to start smiling too. With a smile, you can spread joy and happiness.
• Smiling reduces stress
By smiling, you will look less worn out, tired and overwhelmed, which can help you feel better about your situation.
• Smiling helps your immune system
Because you are more relaxed when you smile, your immune system actually functions better. You can literally change your body chemistry with a smile.
• Smiling releases endorphins
Research has shown that smiling produces endorphins, serotonin, and natural pain killers; these three chemicals help us feel good.
• Smiling decreases blood pressure
If you have a blood pressure monitor at home, you can test this one out. When you smile, you will see a noticeable difference in the readings.
• Smiling fights aging
The muscles used in smiling lift your face, which makes you look younger. And it’s much cheaper than a face lift.
• Smiling can help you live longer

Family Dentist serving Stittsville, Kanata, Carp, Barrhaven, Ottawa and surrounding areas

Family Dentist recommends that you smile more…it’s actually good for your health!

By smiling, you can’t help but feel more positive, and a positive attitude can increase life expectancy.

If you have any questions regarding dental hygiene or oral health, contact the family dentist at  Capital Smiledocs Dental. We have two convenient locations in Stittsville and Ottawa South.
 

August 6, 2012

Stittsville Dentist serving Barrhaven, Nepean, Ottawa, Carp and surrounding areas

Filed under: Kanata Children Dentist,Kanata cosmetic Dentist,Kanata Dental Clinic,Kanata Dental Office,Kanata Dentist,Kanata Family Dentist,Kanata Implant Dentist,Kanata Orthodontic Dentist,Kanata Sedation Dentist,Kemptville children dentist,Kemptville cosmetic dentist,Kemptville dental clinic,Kemptville dental office,Kemptville dentist,Kemptville general dentist,Kemptville implant dentist,Kemptville invisalign dentist,Kemptville orthodontic dentist,Kemptville sedation dentist,Ottawa Dental Clinic,Ottawa dentist,Ottawa Family Dentist,Ottawa Implant Dentist,Ottawa Invisalign Dentist,Ottawa Orthodontic Dentist,Ottawa Sedation Dentist,Periodontal Disease,Stittsville Cosmetic Dentist,Stittsville Dental Clinic,Stittsville dentist,Stittsville Family Dentist,Stittsville Implant Dentist,Stittsville Invisalign Dentist,Stittsville Orthodontic Dentist,Stittsville Sedation Dentist,Thoughts and Comments — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Capital Smiledocs Dental Centre @ 10:42 PM

Capital Smiledocs Stittsville Dentistry – Exposing Common Dental Myths

Just as there are misconceptions about medicine, like “You’ll catch a cold if you go outside with wet hair,” some inaccuracies about dentistry also exist. It’s important to separate fact from fiction so that you can protect the healthy and beauty of your smile. Read through the following myths to learn the real truth!

Myth: Only kids get cavities.
Truth: In recent years, the number of school-age children with tooth decay has decreased, but there has been a rise in cavities in older adults. Often, body changes, medications, and decreased mobility can impact your oral health. Your dentist can provide tips to protect your smile at any age.

Myth: I don’t need to worry about my child’s baby teeth.
Truth: Even though primary teeth will eventually fall out, they provide several functions. First, they serve as placeholders for the permanent teeth until they erupt. Also, baby teeth help your child with speech development and chewing.

Myth: Root canals cause pain.
Truth: Actually, the discomfort you feel usually occurs because pain and pressure build up inside the tooth when the pulp, or nerve center, dies. During a root canal, the dentist will remove the diseased tissue, clean out the tooth, and fill the inside to prevent additional problems. Most people feel better after the procedure, and any mild discomfort can be controlled with ibuprofen or acetaminophen.

Myth: If I chew sugar-free gum, I don’t need to brush and floss.
Truth: While some research indicates that chewing sugar-free gum can help prevent cavity development, it isn’t a substitute for good oral hygiene. Brushing and flossing remove plaque and bacteria from areas sugar-free gum can’t help.

Myth: Placing an aspirin next to a tooth will help with a toothache.
Truth: The only way for an aspirin to help is for you to swallow it as directed. Placing the tablet directly next to the tooth can cause an acid burn or irritation
If you have any questions regarding dental hygiene or oral health, contact Capital Smiledocs Dentistry. We have two convenient locations in Stittsville and Ottawa South.
Stittsville Dentist

July 15, 2012

Stittsville dentist serving Ottawa, Kanata, Carp, Nepean and surrounding areas.

Filed under: Kanata Children Dentist,Kanata cosmetic Dentist,Kanata Dental Clinic,Kanata Dental Office,Kanata Dentist,Kanata Family Dentist,Kanata Implant Dentist,Kanata Orthodontic Dentist,Kanata Sedation Dentist,Kemptville children dentist,Kemptville cosmetic dentist,Kemptville dental clinic,Kemptville dental office,Kemptville dentist,Kemptville general dentist,Kemptville implant dentist,Kemptville invisalign dentist,Kemptville orthodontic dentist,Kemptville sedation dentist,Orthodontic Dentistry,Ottawa Children Dentist,Ottawa Cosmetic Dentist,Ottawa Dental Clinic,Ottawa dentist,Ottawa Family Dentist,Ottawa Implant Dentist,Ottawa Invisalign Dentist,Ottawa Orthodontic Dentist,Ottawa Sedation Dentist,Periodontal Disease,Porcelain Veneers,Preventative Dentistry,Replacing Teeth,Root Canal,Sedation Dentistry,Stittsville Children Dentist,Stittsville Cosmetic Dentist,Stittsville Dental Clinic,Stittsville dentist,Stittsville Family Dentist,Stittsville Implant Dentist,Stittsville Invisalign Dentist,Stittsville Orthodontic Dentist,Stittsville Sedation Dentist,Tooth decay — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Capital Smiledocs Dental Centre @ 10:05 PM

Stittsville dentist serving Ottawa, Kanata, Carp, Nepean and surrounding areas.

Solutions for Common Dental Problems

Stittsville dentist serving Ottawa, Kanata, Carp, Nepean and surrounding areas.

Stittsville dentist serving Ottawa, Kanata, Carp, Nepean and surrounding areas.

Because many people don’t enjoy dental visits, they put them off, which can make oral health issues worse. Modern dentistry enables dentists to correct problems and transform any smile. With the sedation options available, you can rest comfortably while your dentist gives you a healthy, vibrant smile.
Discolored or stained teeth
Brushing alone may not remove discolorations cause by tea, coffee, tobacco, or even age. Professional teeth whitening can penetrate stains and lighten teeth up to 10 shades. You can choose from in-office or take-home kits.

Chips and gaps between teeth
With minor cosmetic issues like jagged teeth or space between front teeth, cosmetic bonding can produce beautiful results. In just minutes, your dentist can mask small imperfections with composite resin materials and a curing light.

Mild tooth decay
When you develop cavities, your dentist will remove the damaged tissue and restore the area with a filling. Most dentists currently place all-white fillings because they require less removal of healthy tissue and they won’t compromise your gorgeous image.

Cracked or fractured teeth
For teeth that have sustained extensive damage, you will probably need a dental crown. Also called a cap, a dental crown covers the remaining tooth structure above the gum line, re-establishing the strength and stability of the injured tooth.

Missing teeth
If you have lost teeth due to trauma or disease, your dentist may suggest dental implants. Designed to create an artificial tooth root and crown, a dental implant looks and functions like your original dentition. Dentures and partial dentures are also available to give you a complete smile.

Stittsville dentist serving Ottawa, Kanata, Carp, Nepean and surrounding areas.

Stittsville dentist serving Ottawa, Kanata, Carp, Nepean and surrounding areas.

If you have any questions regarding dental hygiene or oral health, contact Capital Smiledocs Dental. We have two convenient locations in Stittsville and Ottawa South.

Stittsville dentist serving Ottawa, Kanata, Carp, Nepean and surrounding areas.

July 14, 2012

Stittsville and Ottawa Family Dentist

Filed under: Kanata Children Dentist,Kanata cosmetic Dentist,Kanata Dental Clinic,Kanata Dental Office,Kanata Dentist,Kanata Family Dentist,Kanata Implant Dentist,Kanata Orthodontic Dentist,Kanata Sedation Dentist,Ottawa Children Dentist,Ottawa Cosmetic Dentist,Ottawa Dental Clinic,Ottawa dentist,Ottawa Family Dentist,Ottawa Implant Dentist,Ottawa Invisalign Dentist,Ottawa Orthodontic Dentist,Ottawa Sedation Dentist,Stittsville Children Dentist,Stittsville Cosmetic Dentist,Stittsville Dental Clinic,Stittsville dentist,Stittsville Family Dentist,Stittsville Implant Dentist,Stittsville Invisalign Dentist,Stittsville Orthodontic Dentist,Stittsville Sedation Dentist,Thoughts and Comments — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Capital Smiledocs Dental Centre @ 10:09 PM

Stittsville and Ottawa Family Dentist

Stittsville and Ottawa Family Dentist

Stittsville and Ottawa Family Dentist

Predict Your Future Health with a Tape Measure

Research shows that in some cases, all you need is a tape measure to predict if you’re at risk for conditions like Alzheimer’s, dementia or even a stroke! Here are some clues to look for, according to Prevention magazine.

    • Keep track of your jean size. A study found that adults whose waistline increases dramatically between their 30s and 40s are more than three times as likely to develop dementia, compared to adults who maintain the same size. Why? The visceral fat packed around your organs is dangerous and known to secrete hormones associated with cognitive decline! The fix? Manage your portions, and replace unhealthy fat – from foods like cookies, burgers and ribs – with “healthy fat” – from foods like olives, avocadoes, nuts, and dark chocolate. Research shows those will help prevent the build-up of visceral fat. If you can’t fit into a 10-year-old pair of jeans, you need to slim down.
    • Measure your calves. Research shows that people with calves measuring 13 inches around or less have a high risk for stroke! That’s because plaque in the blood can settle in your legs, and if there isn’t enough fatty tissue in your calves to draw that plaque from your blood, you’ll be more likely to develop blood clots, which can spread to your brain. The fix? Sip more green tea. A Japanese study found that people who drank five cups of green tea each day had the lowest risk of dying from a stroke. Also, stay active. Sedentary people have the biggest risk of blood clots.
    • Measure your arm-span. That’s the length of your arms from fingertip to fingertip. A recent Tufts University study found that people with an arm span measuring less than 60 inches are one-and-a-half times more likely to develop Alzheimer’s disease. The theory here is that a smaller arm span is a sign of nutritional deficits during childhood, which can affect brain development. The good news is that you can ward off mental decline by keeping your brain as active as possible. Studies have shown that adults who spend the most time challenging their brain are nearly three times less likely to develop Alzheimer’s

Stittsville and Ottawa Family Dentist.  Capital Smiledocs Dental.  We have two convenient locations in Stittsville and Ottawa South.

 

May 4, 2012

Whiter teeth in Stittsville and Ottawa

Whiter Teeth at Capital Smiledocs Dental

 

whiter teeth at Capital Smiledocs Dental in Stittsville and Ottawa

whiter teeth at Capital Smiledocs Dental in Stittsville and Ottawa

Take your teeth from dull to dazzling and give yourself something to smile about.

If you’ve toyed with the idea of whitening your teeth but haven’t actually done the deed, consider the fact that teeth naturally yellow as we age, whitening them will automatically make you look younger.  What’s more, a 2008 Columbia University study found that males and females with healthier-looking teeth earn more than those with less sparkling smiles. People with whiter teeth tend to feel more confident about their smiles and are more likely to smile during face to face interactions.  Simply put, a whiter smile makes you feel happier about your looks.  Do you need any more reasons to whiten up?

How whiteners work

All bleaching methods use peroxide—whether in gel, strip, or liquid form—to remove surface stains.  The outer layer of teeth is made of enamel and if you viewed the enamel under a microscope then you will that it is porous.  Stain can get trapped in these pores and cause our teeth to look discoloured  Furthermore, the under dentin underneath the enamel are made up of thousands of tiny dentinal tubules—hollow structures stacked horizontally, like thin straws. They’re extremely porous and absorb pigments from food and drink. (Anything that can stain a white T-shirt can discolor your teeth).   Peroxide bubbles into the enamel pores and dentinal tubules and lightens those pigments.  It is important to note that teeth whitening works differently on individuals.  Some people will get whiter teeth then others depending on the composition of your teeth.

Before you bleach

A first-timer should always consult his/her dentist before trying any tooth whitener, even an over-the-counter product, because not all teeth react to whitening the same way. Some types of dental work (like caps, crowns, and veneers) don’t take to lightening because peroxide can’t penetrate them. Stains caused by antibiotics, like tetracycline, are also tricky, because they can occur in the layers inside the tooth, which brighteners can’t reach. Our cosmetic dentists in Stittsville and Ottawa will be able to advise you about the best method for you.

If you go to a pro

The cosmetic dentists at Capital Smiledocs Dental can custom-fit you with plastic dental trays, kind of like retainers, which you fill with a peroxide gel and wear at home. You could see brighter teeth within a few days, though some people need up to two weeks to see results.  You can get whiter teeth in the comfort of your own home.  Whiter teeth can be yours while you read your favourite book or watch an exciting TV show!  Just pop in your customized whitening trays and go on with your daily routine.

No-tech tricks: If you’d rather pass on the peroxide, check out these other options to whiten your smile.

whiter teeth at Capital Smiledos Dental in Stittsville and Ottawa

whiter teeth at Capital Smiledos Dental in Stittsville and Ottawa

Bring on the baking soda

The refrigerator deodorizer also removes discoloration on your teeth. The abrasive particles polish the surface while a chemical reaction between baking soda and water lightens stains. (Warning: You can damage your enamel with the scrubbing, so don’t do it more than once a week.) Just dip your toothbrush in the soda, or simply switch to a toothpaste that contains baking soda, such as Arm & Hammer Complete Care Toothpaste.

Feel the crunch

“Foods that are high in cellulose—a strong starchlike compound found in celery, carrots, and apples—act as natural abrasives, cleansing teeth and removing surface stains naturally. Moreover, greens such as spinach, broccoli, and lettuce contain mineral compounds that form a film over the teeth, so pigments from other foods can’t stain.

Be a little shady

Want to make your teeth look fashionably white—without the work? “Stick with blue-based red and pink lipsticks or clothes in dark colors. Warm colors (yellow, orange, brown, warm shades of red) worn close to your mouth will only bring out the yellow in your teeth.

 

teeth whitening at Capital Smiledocs Dental in Stittsville and Ottawa

whiter teeth at Capital Smiledocs Dental in Stittsville and Ottawa

White teeth look great- attractive, youthful and clean. Few people have naturally white teeth, and teeth can become darker with age. Smoking and drinks such as tea, coffee and red wine will also progressively darken the teeth.  To get a whiter smile, contact Capital Smiledocs Dental. We have two convenient locations in Stittsville and Ottawa South.

March 28, 2012

Periodontal Disease Treatment in Ottawa and Stittsville

Periodontal disease is linked to other illnesses

periodontal disase treat ment in Stittsville

periodontal disease

Caring for your oral health includes regular teeth and gum care. Neglecting your gums can eventually lead to periodontal disease, also known as gum disease, which is a culprit for the deterioration of your overall oral health. Periodontal disease affects 75 percent of adults over 35 years of age and is responsible for approximately 70 percent of all adult tooth loss. Since symptoms of periodontal disease are mild, some people never realize their mouth is under bacterial attack.

Highly recognized as a greatly progressive disorder, periodontal disease is triggered by preventable factors, like plaque buildup, tobacco use, certain medications, and stress, as well as unpreventable causes, like systematic disease and fluctuating hormone levels during puberty, pregnancy, or menopause. Research proves up to 30 percent of the population may be genetically susceptible to gum disease.

periodontal disease treatment ottawa

periodontal disease treatment at Capital Smiledocs Dental

Periodontal disease begins when the bacteria in the sticky film which forms on the tooth surface, what we call plaque, causes gum inflammation. If the irritation is ignored, plaque will release toxins to break down the natural fibers that hold your gums to your teeth, permitting even more bacteria and toxins to invade. Plaque deposits quickly harden into calculus or tartar, which is a rough, porous substance that cannot be removed by brushing. Over time, this progression can lead to severe inflammation, bone loss, gum recession, and tooth loss.

periodontal care

Periodontal disease is linked to other illnesses

Symptoms and signs include:

  • Red, swollen, tender, or bleeding gums
  • Gum recession, or gums pulling away from teeth
  • Loose or separating teeth
  • Pus between the gum and tooth
  • Persistent bad breath (halitosis)
  • Bite changes
  • Change in the fit of partial dentures

If you have noticed any of the above signs or symptoms, please call us at Capital Smiledocs Dental in Ottawa and Stittsville  immediately to schedule a consultation and assessment. Together, we can win the battle against periodontal disease and maintain your fresh and healthy smile.

March 24, 2012

X-rays Help Screen For Health Problems in Stittsville and Ottawa

x-rays can help to predict which patients may be at risk of bone fracture.

Yet another link between your oral health and your overall health, in this case the health of your bones. A study from Sweden says that it is possible to use dental X-rays to predict which patients may be at risk of bone fracture. The research was published in the journal Nature Reviews Endocrinology and showed that sparse bone structure in the lower jaw is an indicator that the individual is at greater risk for bone fractures in the future.

dentist stittsville

oral health is linked to overal general health

The study used data from the Prospective Population Study of Women in Gothenburg that has been running for over 40 years. The researchers believe that although the study data was about women, the same link will apply to men. The study also showed that the older the person, the stronger the link between the sparse bone structure in the jaw and bone fractures. Hopefully this research will translate into guidelines that can be used in dental offices since more people get regular dental x-rays than seek out bone density testing or other types of x-rays. The dentists at Capital Smiledocs Dental in Stittsville and Ottawa can share x-ray data with the patient to help monitor those most at risk of fracture.

x-rays ottawa

x-rays can help screen for health issues

Dental x-rays are used for more than finding hidden cavities. The dentists at Capital Smiledocs Dental in Stittsville and Ottawa use the films to check on the health of the jaw bone, detect oral cancers and infections so they are an important part of your dental examination. Digital x-rays (radiographs) have reduced the amount of radiation drastically and the process is much more comfortable for the patient. Using a small sensor we are now able to instantly view digital images and share our findings with our patients.

If you are interested in having a screening with digital dental x-ray and a comprehensive examination to rule out health problems, call us at Capital Smiledocs Dental to book an appointment. We have two convenient locations in Stittsville and Ottawa.

March 22, 2012

Oral Appliance for Snoring in Stittsville and Ottawa

Filed under: Did You Know?,Snoring — Tags: , , , , — Capital Smiledocs Dental Centre @ 6:49 PM

Snoring – Can Sleep Problems Increase your risk of Cancer Risk?

snoring ottawa

snoring

Do sleep problems affect your chances of developing prostate cancer? A study done in Iceland showed that men with the most trouble sleeping were twice as likely to develop prostate cancer. The sleep problem experienced by study participants was severe insomnia.

Previous studies had found a relationship between sleep disruption and cancer. Earlier research had shown that sleep problems caused by working the night shift had a bigger impact on the risk for prostate cancer the longer the man worked that shift. Working the night shift has been shown to suppress the immune system and reduces the amount of melatonin created by the body, both of which may promote cancer growth. The Icelandic research did not address whether treating the sleep problems would reduce the risk of cancer and other scientists caution that more research is needed.

I believe we are just discovering how important sleep really is for our overall physical and mental well-being. Sleeping with someone who disturbs your rest by snoring loudly all night long is simply bad for your health. If you are unable to get a full night of sleep because your bed partner is too loud then it is time to get help.

Snoring can be a sign of a more serious illness like obstructive sleep apnea. There are various ways to stop the snoring and keep sleep apnea patients breathing all night and one of the most effective is by using an oral appliance. Both bed partners can get a good night’s sleep once the snoring stops and you’ll both be amazed by how much better you feel and how much more energy you have.

If you or your partner snores and are interested in an oral appliance, call us at Capital Smiledocs Dental to book an appointment. We have two convenient locations in Stittsville and Ottawa.

March 20, 2012

Dental Cleaning in Stittsville and Ottawa

 

Dental Cleaning can lower your risk of heart attacks and strokes.  Get your teeth cleaned on a regular basis!

dental cleaning ottawa

dental cleaning

It sounds too good to be true but science says otherwise. Heart disease is the number one cause of death in North America so prevention through regular dental cleaning is important for your overall health. Research presented at the American Heart Association’s Scientific Sessions in November 2011 showed that people who had their teeth cleaned had a 24% lower risk of heart attack and a 13% lower risk of stroke. By removing inflammation-causing bacteria from your teeth you reduce your heart disease risk.

Gum disease and periodontal disease are caused by bacterial infection of the gums and the bone that supports your teeth.  Bacteria can enter the small blood vessels in the gums and bone and circulate to the rest of your body.  These bacteria can attach to platelets and cause them to clupp together.  The clumps of platelets and bacteria can lodge inside the walls of the blood vessels causing heart-stopping clood clots.  These clots can lead to heart disease.  Keeping your gums healthy can reduce your risk ofr heart attack.   Furthermore, the clots and bacteria in the blood can also travel to the brain and cause problems there as well.  Therefore, by having your teeth cleaned and having regular check ups, you can lower your risk of gingivitis and periodontal disease and decrease your risk of heart attacks and strokes.

dental hygiene

dental cleaning important for your overall healthy

Remember, the mouth is the gate way to the rest of the body.  The oral cavity is connected to the rest of the body by the blood circulation.  In fact, bacteria can easily gain access to the rest of your body through the blood vessels in your gums and bone support in the mouth.  Oral health is linked to overall body general health.  Good oral health is key to general health.

Visiting our two convenient locations in Stittsville and Ottawa for a professional cleaning to keep your teeth sparkling and healthy. During your visit you will also receive an examination to make sure that no problems have developed since your last visit.

ottawa dental cleaning

dental cleaning

Please contact Capita Smiledocs Dental if you are interested in booking an appointment for you or your family to come in for a dental cleaning. We have two convenient locations in Stittsville and Ottawa.

March 8, 2012

Teeth Whitening In Stittsville and Ottawa

Teeth Whitening is As Easy As 1,2, 3 at Captial Smiledocs Dental in Stittsville and Ottawa!

teeth whitening ottawa

teeth whitening at Capital Smiledocs Dental

Teeth whitening systems are something to smile about in Stittsville and Ottawa. You do not have to hide your smile because of discolored teeth.  Professional teeth whitening system provided by your Capital Smiledocs Dental cosmetic dentists in Stittsville and Ottawa areas provide you with whiter smiles and can have you smiling with confidence in no time.

The foods and beverages we consume, plus the aging process, cause discoloration in our teeth.  Over time, teeth become stained, causing us to look older and less healthy than we actually are.  The bright smile of our youth is gone, taking with it some of our self-confidence. It may be time to whiten your teeth.

Capital Smiledocs Dental in Stittsville and Ottawa offers effective teeth whitening systems to you make it as easy as 1,2,3 to brighten your smile and boost your confidence.

ottawa dentist

tooth whitening can whitening teeth by several shades

Teeth whitening systems

When you make the decision to whiten your teeth, you will find there are many teeth whitening systems available both in the stores and in the dental office.  The main difference between in store and professional teeth whitening systems is the concentrations of peroxide solutions used in the various teeth whitening systems.  Your cosmetic dentist has access to the most modern methods available to whiten your teeth, and uses high concentrations of bleaching materials. Over-the-counter toothpastes are available which contain a peroxide to lighten teeth one shade.  These pastes may be a good starting point to whiten your teeth if you are still unsure about professional teeth whitening.  More effective ways to whiten your smile include whitening strips and gels to use for about two weeks and then maintain a personal whitening schedule, depending on how much you need to whiten your teeth.  Strips and gels do work, but are both time consuming and less effective than in office whitening systems.  The other major benefit of in office whitening is that you have trained dental professionals to assess if you are a candidate and monitor your teeth so that tooth whitening is safe!

dentist ottawa

Capital Smiledocs Dental - Sittsville and Ottawa Whitening Clinics

Cosmetic dentists provide you with high concentrations of peroxide gels for use with customized teeth whitening trays.  In the comfort of your own home using professional teeth whitening, your teeth can be noticeably whiter.  Visiting the dentist for your teeth whitening procedure is faster and safer than in store products; and more effective and safe.  With professional whitening systems you will also maintain your new smile whitener smile longer than with in store products.  Your cosmetic dentists at Capital Smiledocs Dental will advise you on how to safely use the professional teeth whitening system.

Teeth whitening is especially easy if you contact Capital Smiledocs Dental.  We are happy to help brighten your day with a great new whiter smile.

If you are interested in professional teeth whitening, call us to book an appointment. We have two convenient locations in Stittsville and Ottawa.

March 6, 2012

Periodontal Health in Sittsville and Ottawa

Periodontal Health- Females winning the battle of the sexes when it comes to periodontal healthy 

periodontal health ottawa

periodontal health

The differences between men and women are extensive, especially when it comes to taking care of one’s health. According to the Centers for Disease Control (CDC), compared to men, women are better about seeing their physician for routine check-ups and are more likely to schedule a doctor visit when feeling sick or injured. And now, new research published in the Journal of Periodontology reveals another area where women are more proactive than men: in maintaining healthy teeth and gums.

According to the study published in April 2011, women are almost twice as likely to have received a regular dental check-up in the past year. In addition, women were more likely to schedule the recommended treatment following the dental check-up. Women in the study also had better indicators of periodontal health, including lower incidence of dental plaque, calculus and bleeding on probing; all of which can be used as markers of periodontal disease.

The study also suggested that women have a better understanding of what oral health entails, as well as a more positive attitude towards dental visits.

ottawa periodontal health

periodontal health

The study included over 800 participants between the ages of 18 and 19. Participants were asked to complete a written questionnaire concerning lifestyle, dental knowledge, dental attitude and oral health behaviors. In addition, the participants underwent an oral examination to assess for indicators of periodontal disease.

Periodontal disease is a chronic inflammatory disease that affects the gum tissue and other structures supporting the teeth. Left untreated, gum disease can lead to tooth loss. In addition, previous research has associated gum disease with other chronic inflammatory diseases such as diabetes, cardiovascular disease, and rheumatoid arthritis.

periodontal disease ottawa

periodontal health

 

It is crucial that everyone – both men and women – strive to maintain periodontal health.  With increasing research indicating that one’s periodontal health may be related to overall health, never has it been more important to ensure the health of your teeth and gums. You cannot be healthy unless you are periodontally healthy.

Routine oral care is important in helping to prevent periodontal disease. Taking good care of your periodontal health involves daily tooth brushing and flossing. You should also expect to get a comprehensive periodontal evaluation every year.  A dental professional At Capital Smiledocs Dental in  Stittsville an d Ottawa  can  conduct a comprehensive exam to assess your periodontal disease status.

Periodontal Health: Women vs. Men

  • Women are 26 percent more likely than men to floss on a daily basis.
  • 74 percent of women would be embarrassed by a missing tooth, a possible consequence of periodontal disease, compared to 57 percent of men.
  • Women are almost twice as likely to notice missing teeth on another person than men.
  • 44 percent of women are aware that periodontists can help contribute to overall good health, compared to 33 percent of men.
Source: The American Academy of Periodontology

To have an assessment of the periodontal health of your family, contact Capital Smiledocs Dental to book an appointment. We have two convenient locations in Stittsville an d Ottawa.

March 1, 2012

Oral Health Related To Stress

Stressed Out? How It Affects Your Smile

This time of the year can be especially stressful. Coping with the winter weather, problems at work, shopping not completed, getting ready for March Break, planing and packing for your vacation — all can ratchet up your stress levels. Stress can cause lots of physical symptoms ranging from headaches to hives but it can also cause problems with your oral health. Stress can show up in your mouth in the form of canker sores, cold sores, teeth grinding and even gum disease.
dentist stittsville

stress

Here’s how to recognize and deal with some of these stress related problems.

Canker sores are small ulcers that appear inside the mouth – sometimes singly other times in groups. They may appear to have a white or gray colored base that is bordered in red. Stress and fatigue can increase the risk of canker sores but they are not contagious. They will go away in about a week to 10 days. If they are very sore you can use over-the-counter topical anesthetics. It is best to avoid salty or spicy foods and highly acidic foods so you don’t irritate the canker sore.

Cold sores are also called fever blisters. They are actually caused by the herpes simplex virus and are contagious. Emotional upset, stress or even sunburn can trigger an outbreak. They will heal on their own in about a week. Prescription treatments are available.

Stressful situations can make you clench your teeth or grind them together.  Bruxism is the technical term for teeth grinding and it can lead to cracking and breaking of teeth, wearing down of the teeth and can lead to problems with the temporomandibular joint (TMJ or jaw joint). Many people grind their teeth at night while sleeping and don’t realize they are doing it. See one of our dentists at Capital Smiledocs Dental in Stittsville and Ottawa  about your bruxism (grinding of your teeth) as soon as possible. Sleeping with a specially made orthotic device can protect your teeth and your temporomandibular joint from damage.

Stress can also cause an increase in dental plaque which can lead to serious gum disease. Regular brushing, flossing and dental hygiene visits are necessary during stressful times.

Finding a healthy way to cope with this stress such as exercise, journal writing, meditation, even something as simple as taking a walk can help keep your stress levels from causing physical symptoms and long term damage to your health. If you are experiencing stress and have the signs and symptoms discussed above, call us to book an appointment so that we can asses you unique situation and recommend the appropriate solution.  We have two convenient locations in Stittsville and Ottawa.

February 29, 2012

Cosmetic Dentistry

How To Look Younger Instantly

What is the secret to looking younger to others instantly? Smile. It seems that facial expressions such as smiling or laughing make others think we look younger than we are. No Botox or surgery needed.

cosmetic dentist ottawa

A study published in Psychology and Aging reported that when people looked at pictures of happy faces they guessed a lower age for the person in the photo than in pictures of the same person with an angry or neutral expression on their face.

Researchers say that smiling has been shown to make people look more attractive, which may make them appear younger. This research gives us another reason to smile all day long… unless you are unhappy with the appearance of your smile.

Cosmetic dentistry can turn that frown upside down and give you the beautiful smile you’ve dreamed of. Perhaps your teeth have become yellowed or stained over time then a simple whitening procedure can restore your teeth to their youthful shade. The appearance of crooked teeth can be changed in just a couple of visits using dental veneers. Capital Smiledocs Dental in Stittsville and Ottawa can also give you a complete smile makeover that is perfectly suited to your facial features and personality.

If you are interested in improving the appearance of your smile and looking younger, contact us to book an appointment. We have two convenient locations in Stittsville and Ottawa.

February 28, 2012

Toothache

Toothache – How Did You Hurt Your Teeth Today?

Every day we are doing things to hurt our teeth and we don’t even know it. Some of the harmful habits we picked up because somebody told us that they were actually good for you. Well, what is good for one part of you may not be so great for another part.

toothache ottawa dentist

toothache

Here’s five ways we are hurting our teeth:

  1. Using sports drinks after a workout. Sports drinks have become extremely popular but they aren’t great for your teeth. The drinks are typically full of sugars which act as food for oral bacteria. On top of that, the pH levels in many of these drinks can cause your tooth enamel to wear away. The combination leaves you with teeth that are open to decay and a well-fed army of bacteria ready to go to work on them!
  2. Drinking wine. Even though we have been told that a glass a day is good for your heart, it isn’t so good for your pearly whites. This goes beyond the issues of stains from red wine. It seems that the acidity in wine, both white and red, can also erode your tooth enamel. To avoid this don’t swish the wine around in your mouth — take small sips and rinse your mouth with water after drinking.
  3. Going on a diet. Losing a few pounds is good for your health, going on a very restrictive diet might deprive you of  vitamins and minerals you need for your healthy smile. Poor nutrition can also affect your immune system leaving you susceptible to infections such as periodontal disease. Proper nutrition and exercise are the keys to losing weight, crash diets are never the answer.
  4. Drinking bottled water. Bottled water typically does not contain fluoride like many municipal water systems do. Fluoride is controversial for some but it has been safely added to water supplies for many years and has drastically cut the rate of cavities in children and adults in this country. This substance helps remineralize the teeth making them stronger and resistant to decay.
  5. Adding lemon juice to your water. Many trendy diet books suggest adding a squeeze of lemon juice to your water to promote weight loss. It really just makes the water taste a little better so you’ll drink more of it. While drinking lots of water is fine, the added acids from the citrus juice are bathing your teeth and weakening your dental enamel all day long. Keep drinking water, just make it plain tap water.

What can you do to protect your teeth if you don’t want to give up anything on this list? Most people think they should brush their teeth immediately – not a good idea. Your enamel has been softened by the acids and scrubbing at it with a brush will only make matters worse. Rinse your mouth with plain water or better yet, chew a piece of sugar-free gum. The xylitol found in sugar-free gum actually inhibits oral bacteria and increases your saliva flow which will begin to remineralize your teeth. Follow up with a good brushing and flossing about an hour later.

If your habits have left you with a smile that is not as healthy and bright as it once was you have many options for restoring your smile. Cosmetic dentistry using veneers can reshape, rebuild and restore your naturally beautiful smile and dental tooth whitening is highly effective for removing stains on teeth.

If you are interested in improving the health and appearance of your smile, call us to book an appointment. We have two convenient locations in Stittsville and Ottawa.

February 26, 2012

Cosmetic Dentistry

How To Look Younger Instantly

What is the secret to looking younger to others instantly? Smile. It seems that facial expressions such as smiling or laughing make others think we look younger than we are. No Botox or surgery needed.

A study published in Psychology and Aging reported that when people looked at pictures of happy faces they guessed a lower age for the person in the photo than in pictures of the same person with an angry or neutral expression on their face.

cosmetic dentist ottawa
cosmetic dentistry

Researchers say that smiling has been shown to make people look more attractive, which may make them appear younger. This research gives us another reason to smile all day long… unless you are unhappy with the appearance of your smile.

Cosmetic dentistry can turn that frown upside down and give you the beautiful smile you’ve dreamed of. Perhaps your teeth have become yellowed or stained over time then a simple whitening procedure can restore your teeth to their youthful shade. The appearance of crooked teeth can be changed in just a couple of visits using  dental veneers. Capital Smiledocs Dental in Stittsville and Ottawa can also give you a complete smile makeover that is perfectly suited to your facial features and personality.

If you are interested in improving the appearance of your smile and looking younger, contact us to book an appointment. We have two convenient locations in Stittsville and Ottawa.

February 21, 2012

Root Canals No Laughing Matter

Root Canal Therapy No Joke

At Capital Smiledocs Dental in in Stittsville and Ottawa ,we want patients to know that having a root canal is too important to joke about. Root canal therapy has been the subject of jokes about dental pain for many years. This is probably because many years ago it was not a pleasant procedure. Root canal therapy can stop the throbbing pain while saving the infected tooth and avoiding serious infection spreading throughout the body. Good news — modern anesthetics allow this treatment with little or no discomfort.
root canal ottawa

a root canal can save your tooth

So what is a root canal and why do I need this procedure?

Root canal therapy (also called endodontic therapy) deals with the inside structure of the tooth called the pulp. The pulp inside your tooth is made up of a complex of arteries, veins, nerves and lymphatic vessels. The pulp is what gives nourishment to the tooth from within keeping the tooth resilient and strong. The pulp of your tooth is also the part that feels the difference between hot and cold.

Problems with the pulp can start with bacterial infections caused by tooth decay, cracks in the tooth or trauma. The tissue in the tooth begins to break down and die and you begin to feel pain. You may have symptoms of sensitivity to hot or cold that lingers for several minutes or even hours.  Sometimes you can have severe pain when you chew food.  In some cases, the pain may occur spontaneously while you are sitting or lying down.  In advanced situations, you may notice a swelling on your gums, what is known as a gum boil.  This is the start of an abscess forming underneath the gum inside the jaw bone.  There may also be a bad taste you your mouth or you may see white discharge from the gum boil.

At this point you can either remove the tooth or keep the tooth by cleaning out the pulp and replacing it with a biocompatible sealer to fill the space — a root canal. Anesthetics ensure that you don’t feel discomfort during the procedure.

root canal ottawa

Dental pain in no laughing matter so please contact us to book an appointment. We have two convenient locations in Stittsville and Ottawa.

February 19, 2012

Preventative Dentistry Helps Diabetics

Preventative Dentistry Keeps Diabetics Out of ER

Preventative dentistry helps to keep the mouth and the rest of the body healthy. Diabetic patients were one-third less likely to need ER care or be hospitalized for their disease if they had regular dental care! What a simple way for our  Stittsville and Ottawa diabetic patients to stay healthy.
best dentist ottawa

preventative dentistry helps to decrease diabetes complications

Researchers reported these findings in the January issue of the Journal of the American Dental Association. This study is the latest to associate good oral health with better overall health. The mouth is indeed the gateway to the rest of the body.  That is how bacteria can most easily get into our blood stream and travel to other parts of the body.  People who have gum disease or periodontal disease are at higher risk for heart disease, pre-term birth and other disorders.  Preventative dentistry with regular dental hygiene visits for cleanings and gum therapy helps to improve oral health and overall body health.  Capital Smiledocs Dental in Stittsville and Ottawa provides trusted preventative dental care and an effective periodontal program to help maintain optimal oral health.  We also offer patient education on issues that affect oral health and provide detailed customized suggestions to improve oral health.

preventative dentistry Ottawa

preventative dentistry helps keep the entire body healthy

Preventative dentistry keeps our Capital Smiledocs Dental patients in Stittsville and Ottawa healthy by using regular dental hygiene visits to keep your smile sparkling white and your gums healthy. Avoiding gum disease and the accompanying inflammation is especially important for our diabetic patients. Previous studies have shown that active gum disease makes it much more difficult to regulate blood sugar levels.

Dr. Andrew Madej, Dr. William Vu and their  Team provide preventative dentistry for all patients. Your whole body is connected. If you keep any part of it healthy, that will keep the whole body healthier.

Keep your whole body healthier by scheduling your next dental hygiene appointment at Capital Smiledocs Dental . We have two convenient locations in Stittsville and Ottawa.

January 11, 2012

Are Pacifiers & Thumb Sucking Acceptable For My Child?

Filed under: Children Dentistry,Dental Hygiene,General Dentistry,Thoughts and Comments — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Capital Smiledocs Dental Centre @ 7:28 AM

Pacifiers & Thumb Sucking

It is normal for babies to suck because it helps them relax.

By the time your child is two or three years of age, he or she has less need to suck. If your child still likes to suck, a soother is better than sucking a thumb. Why? Because you can control when and how your child uses a soother. You can’t control a thumb going into the mouth.

thumb sucking habit

Never put sugar, honey or corn syrup on a soother. They can cause cavities. It’s best to get your child to stop sucking before permanent teeth come in, at about age five. If a child keeps sucking a soother or thumb after the permanent teeth have come in, it could cause problems with how the jaw and teeth grow. This can lead to the front teeth not touching each other, what is know as an open bite. Furthermore, crowding of teeth can occur needing braces or Invisalign.

child with pacifier

If you have any questions about your child’s dental development, contact us at our Stittsville office at 613 831-8000 or at our Ottawa office at 613 733-0909.

January 10, 2012

What Are The Different Types Of Dentures?

Filed under: Dental Implants,Dentures,General Dentistry,Replacing Teeth,Services — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Capital Smiledocs Dental Centre @ 8:42 AM

What are dentures?

Dentures are artificial replacements for your natural teeth and gums. If an accident, a disease or poor oral health care has left you with only a few healthy teeth or none at all, dentures can be fabricated to replace your missing teeth. Models of your teeth is made by taking impressions. The dentures are then custom made from these models.

Types of Dentures

Partial dentures are also called “removable partial prostheses” or “partials.” They may be used when nearby teeth are not strong enough to hold a bridge, or when more than just a few teeth are missing. Partial dentures are made up of one or more artificial teeth held in place by clasps that fit onto nearby natural teeth. You can take the partial out yourself, for cleaning and at night.

removable partial denture

Complete dentures are what we most often refer to as “false teeth.” They are also called “full dentures” and are used when all your natural teeth are missing. Complete dentures are removable as they are held in place by suction. They can cause soreness at first and take some time to get used to. There are 2 types of complete dentures: immediate and conventional.

complete dentures

Immediate dentures are made before your teeth are removed. Your dentist takes measurements and makes models of your jaws during your first visit. Once your teeth are extracted, your dentist inserts the immediate dentures. The benefit of immediate dentures is that you are not without teeth during the healing period, which can take up to 6 months. During the healing period, your bones and gums can shrink and your immediate dentures may need to be relined by your dentist for a proper fit.

Conventional dentures are made and inserted into your mouth after your teeth have been extracted and the gums and jaw tissues have healed.

Implant supported overdentures

If you are having trouble with your complete dentures staying in place, overdentures can improve the retention of your dentures and allow you to speak and eat more effectively. An overdenture is a removable denture that fits over and attaches onto dental implants. The the implants stabilizes your overdenture and can improve the your comfort and decrease your chance of getting sore spots.

Caring for your Dentures

Complete and partial dentures need to be cleaned every day just like natural teeth. Otherwise, plaque and tartar can build up on your dentures and cause stains, bad breath and gum problems. Plaque from your dentures can also spread to your natural teeth and gums, causing gum disease and cavities.

To clean them, remove them from your mouth and run them under water to rinse off any loose food particles. Then wet a denture brush or a regular soft-bristle toothbrush and apply denture cleaner or a mild soap. Household cleaners are too abrasive and should not be used for cleaning dentures. Gently brush all surfaces of the prostheses including under the clasps where bacteria collect. Be careful not to damage the plastic or bend the attachments. Rinse your dentures well in clean water before placing them back in your mouth.

caring for your dentures

While your prostheses are removed, be sure to clean and massage your gums. If your toothbrush hurts your gums, run it under warm water to make it softer or try using a finger wrapped in a clean, damp cloth. If you have partial dentures, brush your natural teeth with a soft-bristled toothbrush and floss.

Always remove your prostheses overnight to give your mouth a chance to rest. Soak them in warm water with or without denture cleanser. If your dentures have metal clasps, only use warm water for soaking, as other soaking solutions can tarnish the metal. When you’re not wearing your dentures, keep them in water to stop them from drying out or warping. Never use hot water for soaking.

Dentures can break if dropped or squeezed too tightly. When you are handling your dentures, stand over a folded towel or a sink of water just in case you accidentally drop them.

Look for cracks in your prostheses. If you find any, you can take them to Capital Smiledocs for repair. If you have dentures it is important to see us regularly so that we can make sure that you are maintaining your dentures properly. Your mouth is always changing, so your prostheses will need adjusting or relining from time to time to make sure they fit well. Poorly fitted dentures may cause denture sores that make oral cancer more difficult to spot. At your dental exam, Capital Smiledocs will also examine your gums for any signs of disease or oral cancer and any natural teeth you may have for signs of decay or infection.

Please contact us today to schedule an appointment and we will assess the specific condition of your teeth, mouth and gums and recommend the most appropriate type of denture depending on your individual needs. We take pride in spending the time to go over your treatment options and answering your questions so that you can make an informed decision.

January 9, 2012

Am I A Candidate For Bridges?

Filed under: Bridges,Dental Implants,General Dentistry,Kanata Children Dentist,Kanata cosmetic Dentist,Kanata Dental Clinic,Kanata Dental Office,Kanata Dentist,Kanata Family Dentist,Kanata Implant Dentist,Kanata Orthodontic Dentist,Kanata Sedation Dentist,Ottawa Dental Clinic,Ottawa dentist,Ottawa Family Dentist,Ottawa Implant Dentist,Ottawa Invisalign Dentist,Ottawa Orthodontic Dentist,Ottawa Sedation Dentist,Replacing Teeth,Services,Stittsville Children Dentist,Stittsville Cosmetic Dentist,Stittsville Dental Clinic,Stittsville dentist,Stittsville Family Dentist,Stittsville Implant Dentist,Stittsville Invisalign Dentist,Stittsville Orthodontic Dentist,Stittsville Sedation Dentist — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Capital Smiledocs Dental Centre @ 9:24 AM

Bridges

A bridge, also called a “fixed bridge” or a “fixed dental prosthesis,” is a dental restoration that replaces one or more missing teeth. It extends across an area that has no teeth and is typically made up of an artificial tooth fused between 2 crowns. (A crown is a hollow, artificial tooth that fits over a natural tooth or a dental implant). The bridge is held firmly in place by your own teeth on each side of the missing one(s) or by dental implants. A bridge is permanent and cannot be removed.

Bridge replacing a tooth

Bridge replacing a tooth

If you have strong teeth on each side of a missing tooth (or teeth), these teeth can be used to support a bridge. If these teeth are not strong enough to support a bridge, then dental implants may be placed. A dental implant is an artificial root made of titanium that is inserted into the jawbone to replace the root of the natural tooth. The implant acts as an anchor to hold an artificial tooth or bridge in place.

How are bridges made?

Impressions (molds) are taken to create a model of your teeth. The model is then used to custom-make the bridge. While the bridge is being made by a laboratory, a temporary bridge is placed in your mouth to protect the teeth and gums.

During your second visit, the temporary bridge is removed and the custom made bridge bonded in your mouth.

Implant bridges

Traditional bridges are used if there are natural teeth on each side of the gap where the tooth is missing.

Implant bridges are used if you don’t have healthy teeth or enough teeth to support a bridge, or when several or all teeth are missing. A custom-made bridge is anchored to the dental implants. Implant bridges can be used when all your teeth are missing.

Implant bridge

Implant bridge

Caring for your bridge

If you take good care of your bridge, it should generally last for years. Like natural teeth, bridges need to be brushed and flossed every day. We can show you how to use a floss threader to floss under and around the artificial tooth (or teeth). Regular dental visits and professional cleanings are also important. If you have already have an implant bridge, you can book an appointment with us so that we can show you how to properly care for them.

There are different types of dental bridges. Please contact Capital Smiledocs today to schedule your consultation and we will recommend the most appropriate one depending on the location of the missing tooth (or teeth) and the condition of your teeth, mouth and gums. We take pride in spending the time to explain treatment options and answering your questions to helping you understand and choose the procedures that will give you optimal results.

January 7, 2012

Children Dentist at Capital Smiledocs Dental. Cleaning Your Children’s Teeth.

Filed under: Children Dentistry,Dental Hygiene,Services — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Capital Smiledocs Dental Centre @ 8:07 PM

Children Dentis:  How to Care for Children’s Teeth

Young children are not able to clean their own teeth. As a parent, you must do it for them when they are very young and do it with them, as they get older.

When your child can write (not print) his or her name, your child is ready to do a good job brushing. You should check to make sure your child does a good job.

You should start cleaning your child’s mouth even before your child has teeth. It gets both you and your child into the habit of keeping the mouth clean, and it gives baby (or primary) teeth a clean place to come into. The goal is to wipe all parts of the gums and teeth.

Here’s how to do it:

  • Lie your baby in a comfortable place.
  • Make sure you can see into your baby’s mouth.
  • Use a soft baby brush or wrap your finger in a clean, damp washcloth. Then, brush or wipe your baby’s gums and teeth.
  • Do not use toothpaste until your child has teeth.

How to Brush

Step 1
Hold the toothbrush at a 45-degree angle to the teeth. Point the bristles to where the gums and teeth meet.

Step 2
Use gentle circles. Do not scrub. Clean every surface of every tooth. For the front teeth, use the “toe” or front part of the brush. The key word is gentle. You can hurt the gums by brushing too hard.

Click here to watch a video on brushing children’s teeth.

Toothbrushes

The best kind of brush is soft, with rounded bristles. It should be the right size for your child’s mouth. You will need to buy a new toothbrush at least every 3 or 4 months.

Children can be hard on toothbrushes. If the bristles get bent or worn down, they will not do a good job, and may hurt your child’s gums.

Toothpaste

Make sure the toothpaste has fluoride. Check the box or tube for the symbol of the Canadian Dental Association. This symbol means the toothpaste has fluoride. Use only a bit of toothpaste and make sure your child spits it out.

As excessive swallowing of toothpaste by young children may result in dental fluorosis, children under 6 years of age should be supervised during brushing and only use a small amount of toothpaste.

Children under 3 years of age should have their teeth brushed by an adult. The use of fluoridated toothpaste in this age group is determined by the level of risk. Parents should consult  Capital Smiledocs to determine whether a child up to 3 years of age is at risk of developing tooth decay. If your child is at such a risk exists, your child’s teeth should be brushed by an adult using a minimal amount (a portion the size of a grain of rice) of fluoridated toothpaste. Use of fluoridated toothpaste in a small amount has been determined to achieve a balance between the benefits of fluoride and the risk of developing fluorosis. If your child is not considered to be at risk, the teeth should be brushed by an adult using a toothbrush moistened only with water.

Children from 3 to 6 years of age should be assisted by an adult in brushing their teeth. Only a small amount (a portion the size of a green pea) of fluoridated toothpaste should be used.

Should my child always brush right before bed?

Yes. If you don’t get rid of the germs (bacteria) and sugars that cause cavities, they have all night to do their dirty work. Plus, when your child is asleep, he or she does not produce as much spit (or saliva). Saliva helps keep the mouth clean. So brushing at bedtime is very important.

Contact Capital Smiledocs Dental and we will be happy to review brushing and flossing techniques with you and your child. You can watch a video on brushing techniques for your child by clicking here.

January 6, 2012

What Is The Difference Between Braces And Invisalgn?

Filed under: General Dentistry,Invisalign,Orthodontic Dentistry,Stittsville Children Dentist,Stittsville Cosmetic Dentist,Stittsville Dental Clinic,Stittsville dentist,Stittsville Family Dentist,Stittsville Implant Dentist,Stittsville Invisalign Dentist,Stittsville Orthodontic Dentist,Stittsville Sedation Dentist — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Capital Smiledocs Dental Centre @ 8:15 PM

STRAIGHT TALK ABOUT BRACES AND INVISALIGN

Braces or other appliances straighten your teeth so they look and function more efficiently. Who may need orthodontics? The position of your teeth and jaws has an effect on your bite. Your bite is how your top and bottom teeth come together. When your top and bottom teeth do not fit together properly, this is called a malocclusion or a bad bite. Problems like missing, crooked, crowded or protruding teeth can contribute to a “bad bite”. Thumb or finger sucking may also affect your bite.
What are the benefits of orthodontics?

Braces

Braces

An improper bite can make it hard to chew some foods and may cause some teeth to wear down. It can also cause muscle tension and pain. Teeth that stick out are more easily chipped or broken. Crowded and crooked teeth are harder to clean and may be more likely to get cavities and gum disease. Fixing an improper bite malocclusion improves your smile and your health. Different types of improper bites include deep overbites, crossbites, excessive overjets, crowding of teeth and open bites.

Orthodontic treatment isn’t just for teens, as teeth can be moved at any age. In fact, more and more adults are having orthodontic treatment to improve the look and health of their smile. In some cases it is helpful to start orthodontic treatment before all the permanent (adult) teeth come in, to stop a problem as it is developing. This is called interceptive orthodontics. It allows beneficial modification of jaw growth during puberty to create a proper bite.
How braces are done?

Adults also benefit from braces

Adults also benefit from braces

Small brackets (or bands) are attached to each tooth with bonding. Arch wires are fitted into all the brackets and are usually held in place with rubber or wire ties. Braces put gentle pressure on your teeth. Over time, this pressure can move your teeth into the right position. Proper brushing and flossing is even more important for people with braces because plaque can easily build up around the edges of your braces. If this plaque is not properly removed, white or brown marks may appear on the enamel surface of your teeth and these marks may be permanent.

How do I care for my braces?
If you have braces, do not bite on hard things such as ice cubes and nuts. Do not chew the ends of pens or pencils. Also avoid sticky treats like chewing gum or toffee because they can loosen braces, distort wires and even pull braces off your teeth.

Invisalign

For mild malocclusions, Invisalign Clear Braces are another treatment option. They are clear, BPA-free acrylic aligners fit over teeth and work by exerting gentle pressure. This pressure incrementally moves teeth in the desired direction for a beautiful, healthy smile. The aligners are removable, which is an attractive feature. You can easily clean your teeth – and your aligners. There are no diet restrictions with Invisalign, and adult patients appreciate the discrete nature of treatment with clear braces.

Braces and Invisalign

Braces and Invisalign

To book an appointment to determine whether traditional braces or Invisalign clear braces are right for you, call us at our Stittsville office at 613 831-8000 or at our Ottawa office at 613 733-0909.

January 4, 2012

Can Veneers Or Crowns Get Cavities?

Filed under: Cerec One Appointment,Dental Hygiene,General Dentistry,Porcelain Veneers,Services,Smile Makeover,Technology — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Capital Smiledocs Dental Centre @ 11:51 AM

Veneers and crowns can’t get cavities but the tooth surfaces not covered by the veneers or crowns can!

Porcelain veneers are a durable, natural-looking way to get the attractive smile you desire.  They are thin coverings bonded to the exterior of your front teeth.  Veneers allow us to improve the colour, shape and size of your teeth to create a beautiful smile design.

Porcelain veneer

Porcelain veneer

 Crowns are needed when a tooth is too severely broken down or there is not enough enamel to bond a filling to.  Crowns are thin shells that go over your teeth to protect and strengthen them.  With Cerec CAD/CAM technology, most crowns can be done in one appointment.

Cerec one appointment crowns

Cerec one appointment crowns

Did you know that veneers and crowns  won’t prevent you from getting cavities? A cavity is simply a hole in a tooth caused by decay that begins with plaque. Plaque is a sticky, yellow substance which contains bacteria that feed on the sugars left on our teeth by the foods we eat. These bacteria produce acid, which can eat through the enamel of the tooth, eventually causing a cavity.

Although harmful bacteria can’t penetrate porcelain veneers or crowns, they can infiltrate the areas of the tooth not covered by the veneer or crown.  The veneers and crowns are constructed from a mold of your teeth, and specially designed to cover dental flaws like chips and fractures, gaps or misalignment. However, the porcelain veneer or crown are only placed on the exterior of your natural teeth.  Therefore, the bottom root portion of your teeth are still vulnerable to cavities.

Finding cavities among veneers and crowns.

 The first sign of a toothache may be a dull ache, a clear indication the infection has spread from the enamel to the tooth pulp.  Biting down or chewing can be painful.  Left untreated, the tooth may break and need a root canal. At this point, treatment is more invasive.  To avoid this, take good care of your teeth by coming in for regular hygiene cleaning, even when you have porcelain veneers or crowns.

How can I prevent getting a cavity if I have veneers or crowns?

An ounce of prevention is worth a pound of cure. Even if you’re not experiencing a toothache, floss and brush twice a day to prevent the buildup of cavity-causing bacteria in between teeth. Visit Capital Smiledocs Dental regularly to ensure your investment in a healthy, beautiful smile will serve you for years to come.

Please contact us today to schedule an appointment for a thorough dental examination and cleaning.

January 2, 2012

What Is The Difference Between Dental Bonding And Porcelain Veneers?

Filed under: General Dentistry,Porcelain Veneers — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Capital Smiledocs Dental Centre @ 10:00 AM

Dental Bonding Vs. Porcelain Veneers

A dental consultation with a knowledgeable, experienced and caring  cosmetic dentist is your first step.  Dr. William Vu and Dr. Andrew Madej will explain the advantages and disadvantages of each option, the steps of the procedures and costs so that you are well informed and are able to make an educated decision as to what is best for you. You will also have an opportunity to ask questions at your consultation. Capital Smiledocs Dental takes pride in spending time to explain treatment so that you are well educated.

With dental bonding, a tooth-colored resin is carefully applied to your tooth and then a special light is used to bond the material to the enamel. Unlike porcelain veneers, which correct a large portion of your teeth, dental bonding is mostly used for minor repairs, such as fixing a chipped tooth or closing spaces between teeth.

Dental bonding

Dental bonding

Porcelain veneers are created from dental materials which are tough, stain-resistant and lustrous. In only a few days, Capital Smiledocs Dental can create your gorgeous new smile, which can last many years to come with no chips, breakage or staining.  After the porcelain veneers are placed, it is important to come regularly for your hygiene cleaning to prevent cavities and to have a dentist check them to ensure that proper maintenance is done.

Veneers covering stained teeth

Veneers covering stained teeth

Which option is best for you?

 

Each cosmetic dental procedure has its benefits and potential drawbacks. At Capital Smiledocs Dental we are dedicated to creating your most healthy and beautiful. We take pride in helping you understand your options and choose the procedures that will give you optimal results.  Please contact Capital Smiledocs today to schedule your consultation or send us a question by email. You can also check out our photo gallery.

January 1, 2012

Mouth Guard by Under Armour ArmourBite®

Filed under: General Dentistry,Mouthguards,Services,Technology — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Capital Smiledocs Dental Centre @ 6:14 PM

Mouth Guard:  How does ArmourBite® Mouthpiece help you as an athletes?

The ArmourBite® Mouth guard is designed to unlocks the power of your jaw, while reducing the impact from blows to your jaw. So you can reach your full potential as an athlete, safely. Perfect for contact sports like football, lacrosse and hockey.  The mouthguard keeps your jaw in its optimal or most relaxed position. By keeping your jaw relaxed and the temporomandibular joint unstressed, your whole body benefits with increased oxygen flow, better vertebral alignment, and muscle response. The advantages are:

ArmourBite Mouthguard Benefits

 

How is the ArmourBite different from other traditional mouth guards?

The mouth guard is custom-made so that your jaw is in the best position it can be to allow the benefits of increase oxygen and relaxed facial and jaw muscles.  The mouthguard technology reduces lactic acid to boost your performance.

Is the ArmourBite right for you?

ArmourBite can be worn by any athlete that wants to improve their game.  It is good for athletes who play contact sports, such as football, hockey or rugby, and athletes who engage in endurance sports such as running marathons, golf, or cycling.

According to a new study published in the Journal of Strength & Conditioning Research (October 2011), an ArmourBite® Mouth guard can significantly lower an athlete’s cortisol levels after one hour of intense exercise.

ArmourBite Mouthguard Benefits

UnderArmour mouthguard

Conducted at The Citadel, the study showed that cortisol levels were lowered by 51 percent at 10 minutes post-exercise in the participants wearing the mouthpiece vs. those who did not. Cortisol levels were measured on all the participants (college football players) before, during and after a 60-minute session of intense resistance training.

Lowering an athlete’s cortisol levels more quickly after exercise gives the muscles an opportunity to repair faster and help prepare an athlete for the next workout.

If you have other questions about ArmourBite and are in the Stittsville or Ottawa, Ontario area, please contact either Dr. William Vu or Dr. Andrew Madej for an initial consultation.