July 8, 2012

Bad breath treatment in Stittsville and Ottawa

Filed under: Bad Breath,Dental Myths,Did You Know?,Gingivitis - Gum Disease,Intelligence for your health,Oral Health,Ottawa Cosmetic Dentist,Ottawa Dental Clinic,Ottawa dentist,Ottawa Family Dentist,Ottawa Implant Dentist,Ottawa Sedation Dentist,Periodontal Disease,Preventative Dentistry,Stittsville Cosmetic Dentist,Stittsville Dental Clinic,Stittsville dentist,Stittsville Family Dentist,Stittsville Implant Dentist,Stittsville Sedation Dentist — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Capital Smiledocs Dental Centre @ 10:43 PM

Bad Breath Treatment.  Five Foods That Fight Bad Breath!

Bad breath treatment at Capital Smiledocs Dental Centre in Stittsville and Ottawa

Bad breath treatment at Capital Smiledocs Dental Centre in Stittsville and Ottawa

Bad breath results from two key issues: oral hygiene and gastrointestinal health. Basically this means that breath odors originate not just inside the mouth but also from your digestive tract. The culprit in both cases is largely bacteria. Doctors will tell you that if you have bad breath, you should first make sure you are eating right (getting a balanced diet of protein, carbs, lots of fruits and veggies and plenty of fluids to keep the GI tract healthy) and brushing and flossing after every meal. But that still doesn’t mean you might not be offending your friends and co-workers after lunch at the new Italian place.

Here are some things you can ingest (or chew) that can help.

Bad breath treatment at Capital Smiledocs Dental Centre in Stittsville and Ottawa

Bad breath treatment at Capital Smiledocs Dental Centre in Stittsville and Ottawa

1. Chew on this. Move over parsley, there are some new halitosis-fighting herbs in town. “Coriander, spearmint, tarragon, eucalyptus, rosemary and cardamom are all good for fighting bad breath,” says Dr. Christine Gerbstadt, who has lectured on oral health. You can chew on fresh herbs or make tonics by steeping them in hot water (as a tea). These herbs make an excellent digestive as well-doubling the benefits of ending a meal this way.

2. Get some active culture. No, not Cirque du Soleil, but yogurt. A recent study found that a serving of yogurt each day reduces the level of odor-causing hydrogen sulfide in the mouth. Apparently it also cuts back on bacteria in the mouth. In fact plaque and gum disease were reduced in the study’s yogurt eaters as well. Plus, the American Dietetic Association (ADA) recommends getting enough vitamin D from yogurt, cheese and milk if you’re worried about halitosis because this vitamin creates an inhospitable environment for bacteria growth. Be sure to get the kind of yogurt with active cultures-not overly processed or sugar-added varieties.

3. Crunchy types. Apples, carrots, celery-basically any fiber-rich fruit or vegetable is your friend when it comes to fighting halitosis. “Inside your mouth, plaque build-up causes odors,” explains Cynthia Sass, ADA spokeswoman and registered dietician. “Eating foods that increase saliva production keep the mouth moist-and rinsed out. Also, many carbs and proteins can get stuck in your teeth-even healthy foods like whole grain cereal or chicken breast.” So follow a meal with a Granny Smith (feel the saliva kick in at the mention of it?) to cleanse the mouth.

4. Masking techniques. Sugarless gum shouldn’t replace brushing your teeth after a meal, but in a pinch it can freshen breath (masking odors) and is another way to increase saliva production to rinse away plaque and bacteria. Mints can mask as well, but only briefly-and go for sugarless. Sugar creates plaque, and no one wants a mint that makes breath worse.

5. High C’s. Eating berries, citrus fruits, melons and other vitamin C-rich foods create an inhospitable environment for bacteria growth. A diet rich in vitamin C is also is important for preventing gum disease and gingivitis-both major causes of halitosis. Get your C in foods, not supplements, which can cause gastrointestinal upset in some, according to Sass, and exacerbate bad breath.

If you have any questions about bad breath treatment, all Capial Smiledocs Dental.  We have two convenient locations in Stittsville and Ottawa South.
SOURCE: MSN Health & Fitness

 

July 3, 2012

Stittsville dentist serving Ottawa, Kanata, Carp, Nepean and surrounding areas

Filed under: Dental Cleaning,Dental Emergencies,Dental Exam,Dental Hygiene,Dental Implants,Dental Myths,Dentures,General Dentistry,Gingivitis - Gum Disease,Implant,Invisalign,Kanata Children Dentist,Kanata cosmetic Dentist,Kanata Dental Clinic,Kanata Dental Office,Kanata Dentist,Kanata Family Dentist,Kanata Implant Dentist,Kanata Orthodontic Dentist,Kanata Sedation Dentist,Kemptville children dentist,Kemptville cosmetic dentist,Kemptville dental clinic,Kemptville dental office,Kemptville dentist,Kemptville general dentist,Kemptville implant dentist,Kemptville invisalign dentist,Kemptville orthodontic dentist,Kemptville sedation dentist,Metal-Free Dentistry,Oral Health,Orthodontic Dentistry,Ottawa Children Dentist,Ottawa Cosmetic Dentist,Ottawa Dental Clinic,Ottawa dentist,Ottawa Family Dentist,Ottawa Implant Dentist,Ottawa Invisalign Dentist,Ottawa Orthodontic Dentist,Ottawa Sedation Dentist,Periodontal Disease,Preventative Dentistry,Replacing Teeth,Root Canal,Smile Makeover,Stittsville Children Dentist,Stittsville Cosmetic Dentist,Stittsville Dental Clinic,Stittsville dentist,Stittsville Family Dentist,Stittsville Implant Dentist,Stittsville Invisalign Dentist,Stittsville Orthodontic Dentist,Stittsville Sedation Dentist,Technology,Teeth Grinding Or Clenching,Thoughts and Comments — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Capital Smiledocs Dental Centre @ 7:57 AM

Stittsville dentist serving Ottawa, Kanata, Carp, Nepean and surrounding areas

Getting Your Kids to Floss

Stittsville dentist serving Ottawa, Kanata, Carp, Nepean and surrounding areas

Stittsville dentist serving Ottawa, Kanata, Carp, Nepean and surrounding areas

Although many parents encourage their children to brush their teeth frequently, flossing often gets overlooked. Unfortunately, brushing alone doesn’t keep plaque and bacteria from building up between teeth. If left on teeth, plaque hardens into tartar, which increases the odds of developing problems like tooth decay or gum disease. For optimal oral health, your kids need to make flossing once a day part of their routine.

The following tips will help you communicate an effective message to your kids:

Make it fun

If you create a positive environment, your kids will look forward to flossing instead of dreading it. Let them pick out cool colors or good smelling floss so that they feel excited about the experience. Do an online search for puzzles and games that you can print out for your kids; these resources will reinforce the importance of home hygiene.

Practice makes perfect

Build flossing into your nightly rituals. Use this opportunity for one-on-one bonding, and your children will be excited to get started because of the quality time with you.

Offer your help

With kids under eight, you will need to do most of the work. As you floss your child’s teeth, explain what you are doing and why it matters so that they will know how to take over at the right age.

Lead by example

The best way to teach your kids about the importance of flossing is to have them see you making the time for your dental health. When they see that flossing is part of your to-do list, they will follow suit.

 

Stittsville dentist serving Ottawa, Kanata, Carp, Nepean and surrounding areas

Stittsville dentist serving Ottawa, Kanata, Carp, Nepean and surrounding areas

If you have any questions regarding dental hygiene or oral health, contact Capital Smiledocs Dental. We have two convenient locations in Stittsville and Ottawa South.

Stittsville dentist serving Ottawa, Kanata, Carp, Nepean and surrounding areas

May 9, 2012

Modern Dental Techniques in Stittsville and Ottawa

Modern Dental Techniques at Capital Smiledocs Dental

Intelligence for your health

Modern dental techniques at Capital Smiledocs Dental in Stittsville and Ottawa

Modern dental techniques at Capital Smiledocs Dental in Stittsville and Ottawa

•If you have spaces between your teeth, it used to mean years of braces, now it’s as easy as getting veneers put on. These are thin as a fingernail type porcelain facings that are wrapped around the teeth to close up the space.

•What if you have a gummy smile? The old solution was a 90 minute surgical procedure which required 4 to 8 weeks to heal. Now you can have laser therapy that reshapes the gum tissue and in 24 hours you are good to go.

•And what about whiter teeth? There’s all kinds of solutions out there from chewing gum to night strips that bleach while you sleep. Most experts agree that the over the counter solutions work, but only lighten between two to three shades. If you want teeth that are three to five shades lighter, you might need professional bleaching, where they also use a professional whitening hydrogen peroxide gel and custome trays that fit your own dentition– and no matter which option you go for, you need periodic bleaching to maintain the color.
Modern dental techniques and Intelligence for your health brought to you by Capital Smiledocs Dental.  We have two convenient locations in Stittsville and Ottawa South.

May 5, 2012

Energy Drinks. What you should know by Capital Smiledocs Dental in Stittsville and Ottawa

Energy Drinks Erodes Tooth Enamel

Energy drinks at Capital Smiledocs Dental in Stittsville and Ottawa

Energy drinks can cause damage to your teeth

Energy drinks are a $10 billion business, and you are getting more than your money’s worth of energy. You are getting tooth decay from the corrosive acids in those drinks.

Dental erosion and decay occurs when acids leach calcium and phosphorous out of your tooth’s enamel, the strong cover that protects the visible part of your tooth. Dental erosion is irreversible. Once the enamel is gone, it is gone forever.

Dental erosion is an epidemic amongst our youth because their teeth are not yet hard enough to withstand constant acid attacks.

Teens and young adolescents are the biggest group of soda consumers, and advertisers target this market. A spokesperson for the Academy of General Dentistry states that his teen- to 20-year old patients are flirting with needing full mouth reconstructions to repair their damaged teeth unless they change their beverage of choice.

Dental erosion from sports drinks and non-colas can be 11 times greater than drinking other beverages. The worst offenders are energy drinks, canned iced tea and bottled lemonade. Exposing teeth to those beverages for only 14 days produces damage equivalent to 13 year’s normal beverage drinking exposure!

Energy drinks at Capital Smiledocs Dental in Stittsville and Ottawa

Energy drinks

Stopping dental erosion and decay can be done by limiting how much and how often you drink acidic beverages.

  1. Drink an acidic beverage only with a meal.
  2. Wait at least 20 minutes before brushing because your tooth enamel will be soft and vulnerable during that time. In the meantime, rinse your mouth with plain water.
  3. Drink 100 percent fruit juice, fluoridated water, milk or a less acidic beverage.
  4. To increase saliva flow, chew gum that is made with the natural sweetener, xylitol. An increased saliva flow neutralizes acids that destroy enamel.

During your regular check-ups, we watch for signs of dental erosion and can make recommendations that will help you keep your dazzling smile! Is it time for your check-up?  Contact us today or to just schedule your appointment. We have offices in both Ottawa and Stittsville.

April 14, 2012

Xerostomia (Dry Mouth) Treatment in Stittsville and Ottawa

Xerostomia – Did you know that it affects 30% of those over the age of 65?

 

dry mouth ottawa

Xerostomia can affect the quality of life of a person

Xerostomia can effect persons of any age, but it is much more prevalent in the elderly.  It causes a wide range of problems including difficulty in swallowing (dysphasia), loss of the ability to taste (dysgeusia), difficulty in speaking, an increased rate of tooth decay, an inability to wear or retain dentures, and an increase in oral infections, especially yeast (thrush, caused by candida albicans).  It is estimated that approximately 30% of persons over the age of 65 suffer from xerostomia.

The anatomy of the saliva glands

Grays anatomy of Salivary Glands

There are three pairs of major saliva glands (each tinted yellow in the above diagram).  The Parotid glands are on the sides of the jaw just below and in front of the ears.  They are the “pickle glands” that create that funny feeling on the sides of your face when you first taste something really sour.  The reason you feel it is that the parotids produce a sudden burst of saliva and express it into the mouth quite suddenly. The parotid glands empty through ducts called  Stenson’s Duct (also tinted yellow in the diagram).  They terminate in the mouth via tiny holes in what feels like little flaps of skin on the inside of the cheeks.  You can feel these little flaps with the tip of your tongue.  They are located on the cheeks on either side of your mouth beside the upper back teeth.  The parotid gland secretes thin, watery saliva called “serous” fluid.

The sublingual and submaxillary (also called the submandibular) glands empty into the mouth through ducts under the tongue.  The sublingual gland secretes mostly mucous.  The submaxillary gland secretes a mixture of serous and mucous fluids.

All three glands are composed of little grape-like lobes composed of smaller clusters of cells called parenchymal acini all of which are connected by a branching “stem” which is composed of ducts which carry the saliva to the mouth.

On any given day, the average adult produces about three pints of saliva.  Xerostomia is caused by decreased output of saliva by these three pairs of glands.

What causes xerostomia?

Xerostomia happens when the three sets of saliva glands described above are forced to decrease the output of saliva.  There are two basic reasons why the saliva glands might cease to function at full capacity:

1. Certain drugs which may be taken for various reasons and for various medical conditions may cause the saliva glands to reduce their output.  The following is a partial list of broad drug categories that may do this.  If you think you may be taking a drug that is causing dry mouth, then check with your physician:

    • antihistamines (the older types like Benedryl)
    • Pseudoephedrine (also called Sudafed® but found in many other brands)–the only generic decongestant now available over the counter.
    • antidepressants (old style types like Elavil, Flexaryl etc)
    • anticholinergics (often used as decongestants as well as surgical drying agents like atropine and scopolamine.)
    • anorexiants (diet pills)
    • antihypertensives (blood pressure meds)
    • antipsychotics (psychiatric drugs)
    • anti-Parkinson agents, diuretics (“water pills”)
    • sedatives (sleeping pills)
    • Certain illegal recreational drugs
      • Methamphetamines
      • Cocaine
      • Ecstasy

2. Some medical conditions or treatment modalities may destroy the parenchymal acini which actually produce the saliva .  These include:

    • Radical radiotherapy (therapeutic x-ray treatments) for the treatment of head and neck cancer.  Radiation to the head and neck area causes damage to the blood vessels and also kills off cells that are actively dividing, including saliva producing cells in the salivary glands.
    • Chemotherapy for cancer.  The dry mouth caused by chemotherapy is generally temporary, but can become a more chronic problem if the chemo is prolonged.
    • Uncontrolled diabetes
    • Sarcoidosis
      • Systemic Lupus Erythematosis
      • Sjörgren’s syndrome (an autoimmune disease which attacks all fluid producing glands in the body, including saliva and tear producing glands.
      •  Rheumatoid arthritis and systemic lupus erythematosis
          • Up to 50% of individuals with rheumatoid arthritis also suffer from dry mouth. The term secondary Sjögren’s syndrome is used to refer to individuals with a connective tissue disease such as rheumatoid arthritis or systemic lupus erythematosus who also experience dry eyes and dry mouth.

         

        Persons suffering xerostomia often also suffer from bad breath.  Halitosis is a separate problem which has its own diagnostic and treatment protocols.

        How can xerostomia be treated?

        Unfortunately, xerostomia is a condition that currently has no definitive means for treatment.  However, palliative treatments (treatments designed to improve symptoms without actually treating the underlying disease) and inductive treatments (treatments designed to induce the remaining salivary tissue to produce more saliva) are available.

        Palliative treatment methods are useful in all cases of xerostomia, including those in which there is little remaining salivary tissue.  These treatments involve non-prescription methods to stimulate remaining parenchymal tissues to produce more saliva, and some will supply missing naturally occurring enzymes and saliva-like moisture to the mouth.

        Drink lots of sugarless fluids.  When you drink water, it is always absorbed into the bloodstream.  In an effort to restore normal osmotic body chemistry, the body will excrete the excess water in any way possible.  Most of the excess water is absorbed through the kidneys and ends up as urine, but all excretory functions are increased, including saliva production.  Sugar should be avoided because people with dry mouth are more prone to tooth decay and sugar is the prime villain when it comes to decayed teeth.

        Chew gums and suck on mints or candy sweetened with xylitol.  Chewing or sucking on a candy that does not promote decay stimulates saliva production.  Any sugarless candy or gum is good for this purpose, but xylitol is an artificial sweetener that has been shown to inhibit bacterial growth in the oral cavity.     You can buy less expensive mints and candies sweetened with xylitol over the internet (Google search).  Below is a list of some that you may find in supermarkets or drug stores:

        Gums (manufacturer) Mints / lozenges / candies (manufacturer)
        Biotene Dry Mouth Gum
        (Laclede Research Labs)
        Mini Mints, various flavors (Solaray)
        ElimiTaste (Zapp Gum) Ricochet Fruit Sours & Mints (Emerald Forest)
        Ricochet Gum (Emerald Forest) Spry Mints (Xlear)
        Therabreath ZOX Mints (TheraBreath) Thayers Sugar-Free Citrus Dry Mouth Lozenges (Thayers)
        TheraGum (Omnii) TheraMints (Omnii)
        Xylitol Peppermint Mints (BioGenesis) Xylichew Mints (Xylichew)
        Xponent Xylitol Gum
        (Global Sweet Polyois)
        Xylitol Mints (Nature’s Sweet Life)
        Xylitol Gum Power Bite
        (Rocky Mountain Herbals)
        Xylitol Mints (Xponent)
        Carefree Koolerz (Hershey)

        Saliva substitutes such as Rosane, Salavart or Optimoist, when used over at least a two week period not only helps to restore moisture, but also tends to stimulate remaining parenchymal tissues to produce more saliva on their own.

        Neutral Sodium Fluoride toothpaste (Prevident 5000  Google searchPrevident is a high fluoride toothpaste, often prescribed by dentists for patients suffering from generalized tooth sensitivity or rampant decay.  It has the added benefit of stimulating saliva production if used several times a day regularly.  It is applied to the teeth after brushing and flossing (with regular toothpaste and floss).  Apply a small amount to the brush and brush teeth without water.  Spit out, but do not rinse.  Do not swallow.  This is an especially recommended type of treatment since persons suffering xerostomia are also prone to rampant tooth decay, and the high fluoride content of this toothpaste inhibits the plaque organisms that cause decay, and helps to remineralize areas of tooth decay.

        Biotene dry mouth products are highly recommended by dentists for patients with dry mouth.  Biotene® toothpaste and Oralbalance® gel are available over-the-counter from Laclede, Inc. These are anti xerostomia dentifrices that contain three salivary enzymes, lactoperoxidase, glucose oxidase and lysozyme, specifically formulated to stimulate saliva and activate intra-oral bacterial systems.  In my experience, these products work quite well.

        Inductive treatment options involve prescription drugs which, when taken as directed, will help to induce remaining parenchymal salivary tissues to produce the maximum amount of saliva possible.  The patient needs to be under the care of a dentist or physician to get a prescription for these drugs.

        Salagen (pilocarpine 5 mg tablets)  The dentist prescribes 45 tablets.  The patient takes a half tablet three times a day (every 8 hours) for the first month and then increases the dose slowly to the maximum 5 mg dose three times per day as tolerated.  This drug works quite well, but there are some side effects which effect a minority of patients taking it.  These side effects include excessive sweating, gastrointestinal disturbance, increased lung secretions, blurred vision, and rarely slow or fast heart rate.  Excessive sweating is reported as the most common side effect, the others being reported rarely.   This drug should not be taken by persons suffering narrow angle glaucoma.

        Evoxac (cevimeline HCl, 30 mg tablets) Evoxac is taken three times a day, just like Salagen.  It is reported to have fewer side effects than Salagen because it exerts its primary effect on receptors found on salivary parenchymal cells.  This drug should not be taken by persons suffering narrow angle glaucoma.

        Non traditional treatment modalities:

        Acupuncture relies on stimulating trigger points in the head and neck region with the goal of parasympathetic stimulation of functioning salivary tissues.  This is accomplished by using a series of small needles of varying size inserted just under the skin in the area of the trigger points.  Studies have shown that the effects of acupuncture provided relief for individuals with Sjorgrens syndrome for up to six months after treatment.

        Acupuncture-like TENS therapy.  TENS stands for Transcutaneous Electric Nerve Stimulation.  This is quite similar to Acupuncture, but relies on low voltage electrical stimulation of the acupuncture trigger points instead of using needles.  One study showed that patients who had suffered xerostomia after radiation therapy for head or neck cancer showed significant improvement when treated using TENS therapy twice per week for six weeks.

        An innovative product involving continuous stimulation of intraoral tissues that (apparently) involves having a dentist take an impression of your teeth, and having a custom built radio controlled unit that fits on the lower teeth fabricated, can be seen by clicking here.

        Future treatment modalities

        Gene Transfer recombinant DNA technology is a new, cutting edge technology which shows promise in curing chronic xerostomia.  Gene transfer technology uses a “cold” virus (an adenovirus) which has been modified to contain a gene encoding for a specific functional protein. The patient is infected with this virus and the virus transfers the gene to duct cells in the non-functioning salivary glands causing them to begin secreting again.  This treatment modality is still in the animal-testing stage.

        Guided tissue regeneration (GTR) is also a new, cutting edge technology which uses tissue cells cultured and grown outside of the human body, and then implanted in a patient using a polyglycolic acid polymer scaffold which is seeded with the cultured cells to recreate a functioning human organ.  This technology is still in the experimental stage.

        Tooth decay and xerostomia

        Persons with dry mouth syndrome are prone to a much more virulent form of tooth decay characterized by “rampant ectopic caries“.  Rampant means that it tends to occur all over the mouth, “ectopic” means that the tooth decay occurs on parts of the teeth that are not usually involved with decay.

        In the case of dry mouth, The bacterial floral pattern shifts toward organisms which produce a great deal of acid when exposed to sugar, and persons with dry mouth are more prone to sucking on hard candies in order to produce more saliva in their mouth.  This combination produces very fast and serious decay in areas of the teeth that are not protected by enamel, namely the exposed root surfaces.

        Excessive exposures of the teeth to sugar causes decay in normally hydrated mouths too, but the decay generally happens in areas of the teeth protected by enamel, mostly in on the top surfaces (occlusal surfaces) of the back teeth, and in between the teeth where the teeth make contact with each other (interproximal surfaces).   It happens at the point of contact between adjacent teeth because the teeth rub together at that point, and the buildup of plaque in the triangular space below the point of contact creates a constant supply of acid which works quickly on the enamel which is under assault from the constant rubbing.  This type of caries is clearly seen on the x-ray image below:

        Tooth decay on an x-ray

        In the case of dry mouth, however, the concentration of acid is much greater, and it begins dissolving the root surfaces which, though not under abrasive attack, are much softer than the enamel-protected contact areas:

        Root Caries

        In the image above, the root caries are indicated by the red arrow, and the blue arrow indicates the position in which normal interproximal caries is more prone to happen.

        Good oral hygiene, including proper brushing and floss (or Stimudents) along with avoidance of sugar will reduce or eliminate the likelihood of the rampant decay associated with xerostomia.  The use of xylitol candy or mints not only stimulates saliva production, but also reduces the bacteria count in the mouth helping to further prevent tooth decay.

        If you would like a consult regarding dry mouth, call  Capital Smiledocs Dental.
        We have two convenient locations in Stittsville and Ottawa South.

January 25, 2012

Do You Have Bad Breath? How Can You Get Fresh Breath?

What causes bad breath? 

Many people think bad breath comes from the stomach.

The reality is, bad breath is usually caused by conditions in your mouth, such as the food you eat, and how often you clean your teeth, gums and tongue.

 

Tips to get fresh breath

  1. Floss and brush your teeth, gums and tongue daily. Clean as far back on your tongue as you can, as that’s where bacteria often collect. If you don’t clean your mouth, any remaining food particles will attract bacteria, which cause bad breath and contribute to tooth decay.
Brush your tongue to remove bacteria

Brush your tongue to remove bacteria

  1. Brush and floss your teeth after eating, if you possibly can. If you can’t do a thorough cleaning, drinking water or chewing sugar-free gum are good options.
  2. Be aware that certain foods — such as garlic, onions and some spices — can contribute to bad breath for up to 72 hours after eating. After digestion, the proteins in these foods circulate in the bloodstream. They are carried into the lungs and are expelled in your breath until they exit your system.
Bad breath

Foods that can cause bad breath

  1. Cigarettes, cigars and chewing tobacco can cause dry mouth and bad breath — on top of being harmful to your overall health.
Smoking can cause bad breath

Smoking can lead to bad breath

  1. Bad breath can also be an early symptom of periodontal or gum disease. Gum disease is an infection that affects the gums and jawbone, which can lead to a loss of gum and teeth. If left alone, the bacteria will build up on your teeth and irritate the gums. Flossing helps removes food particles from between the teeth and under the gum line. Be sure to also visit Capital Smiledocs Dental for periodic cleanings and exams.
Gum disease can cause bad breath

Gum disease can cause bad breath

  1. Dry mouth leads to bad breath. Saliva inhibits the growth of bacteria that contribute to bad breath by cleansing the mouth and removing odor-causing food particles. Dry mouth is also caused by some medications, alcohol and breathing with your mouth open. Drink plenty of water or chew sugar-free gum or candy to keep your mouth moist.

If you have questions about bad breath, contact Capital Smiledocs Dental for an assessment.   You can also send us questions by email.

January 22, 2012

What You Should Know About Toothpaste And Oral Rinses

Facts about toothpaste and oral rinses

How much toothpaste should I use?

  • A pea-sized dab of paste on the top half of your brush is all you need to clean your teeth
  • Children should use a very small, baby pea-sized dab on their brush. Make sure it is never swallowed
A small amount of toothpaste is all you need!

A small amount of toothpaste is all you need!

Oral Rinses
Oral rinses, or mouth rinses, are liquids that you swirl in your mouth — no swallowing! — to combat various oral health problems.

They range from simple mouthwashes, that fight bad breath; to ones that contain fluoride; to other, more specialized ones that fight conditions such as plaque and gingivitis, a mild form of gum disease.

Oral rinses are most definitely not a substitute for flossing and brushing your teeth. Oral rinses are also generally not recommended for children, especially those who live in an area of fluoridated water.

oral rinse

oral rinse

Call us to book a consultation if you have questions about what types of oral care products would be appropriate for you and your family.

Contact us at our Stittsville office at 613 831-8000 or at our Ottawa office at 613 733-0909.